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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Cut pumpkin on a counter top.
September 29, 2022/Recipes

Recipe Adventure: Scary Good Ways To Enjoy Pumpkin

14 eats and treats that can offer a healthy taste of autumn year-round

Jar of pumpkin chia pudding.
September 29, 2022/Recipes

Recipe: Chia Seed Pumpkin Pudding

This easy, no-cook blended treat is sure to please

Doctor with patient showing new kidney for transplant.
September 29, 2022/Transplant

11 Kidney Transplant Recovery Tips

Rest, hydration, protein and light exercise all play an important role in your healing

Person walking on treadmill.
September 29, 2022/Exercise & Fitness

Starting a Workout Routine

Tips to start moving and grooving

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Doctor wearing PPE injecting a vaccine into a patient's arm.
September 29, 2022/Primary Care

Adults Should Keep Up on Vaccines, Too

From influenza and pneumococcal to hepatitis B and shingles, vaccines are key to staying healthy

Half of a coconut next to bottles and bowls
September 28, 2022/Nutrition

Is MCT Oil Worth the Hype?

Touted benefits include use for weight loss and energy boosts

Open jar of pickles.
September 28, 2022/Nutrition

Are Pickles Good for You?

Pickles are low in fat and calories, but usually high in sodium

Sperm headed to egg.
September 28, 2022/Pregnancy & Childbirth

How Soon Can You Tell You’re Pregnant?

Home pregnancy tests can detect pregnancy just two weeks after ovulation

Patient and spouse listening to nurse about chemotherapy pills.
September 28, 2022/Cancer Care & Prevention

Managing Side Effects During Cholangiocarcinoma Treatment

You may experience fatigue, weight loss, nausea and diarrhea, but exercise and medication can help

mom taking sick child's temperature
September 27, 2022/Children's Health

Fever in Babies and Children: When To Worry

Behavior and age are important clues

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