Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
While the supplement is safe, it’s best to talk to your child’s pediatrician first
The rare sleep disorder may cause violent behaviors during slumber
Try these home remedies, like nasal sprays and propping your head, for a peaceful slumber
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The alkaline diet promotes good-for-you-foods, but its primary promise doesn’t hold up
Signs to look out for include pain and changes in frequency or urgency
Sleep-sex episodes are rare sleep-related disorders
Iron, biotin and omega-3 fatty acids can help your strands
They’re eco-friendlier and more cost-effective than pads and tampons
Fuel your body with healthy options that combine fiber-rich carbs, lean protein and healthy fats
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