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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Opt for fruits and vegetables, whole grains and lean protein to stay healthy
Holy jalapeño, this dish is delish!
Having sex after giving birth isn’t only about being medically ready
You can change the way you think about yourself
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Providing breast milk to a child up to 2 years old and beyond is now recommended
Illnesses can lead to hair loss, but it doesn’t last forever
This parenting style relies on empathy, understanding and respect
Sunscreen, moisturizer and a topical antioxidant every day are a good start
Food poisoning typically passes within 12 to 48 hours, with symptoms including diarrhea, nausea, stomach pain and vomiting
Organ meat is packed with nutrients, but it’s not good for everyone
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