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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A person burping her baby.
July 27, 2022/Children's Health

Gassy Baby? Here’s What You Can Do

Try these tips and tricks to help your baby get rid of gas fast

two extravert personalities dancing and an introvert personality reading.
July 27, 2022/Wellness

Introverts vs. Extroverts: What’s the Difference?

It’s possible to have traits from both personality types

Woman washing her hair biiotin benefits hair loss
July 26, 2022/Skin Care & Beauty

How To Make Your Hair Grow Faster

8 tips for healthy locks

A person applying lotion sunscreen.
July 26, 2022/Skin Care & Beauty

How To Pick the Best Sunscreen, According to a Dermatologist

An expert weighs in on sunscreen ingredients, application tips and more

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Two people talking while sitting on a couch.
July 26, 2022/Sex & Relationships

When Venting Turns Toxic: What Is Trauma Dumping?

Sometimes, oversharing can cause more harm than good

A woman's body alongside a douche bottle.
July 26, 2022/Women's Health

Why You Should Never Douche

Your vagina does a good job of cleaning itself

Lentils, tomatoes and apples in a salad bowl.
July 26, 2022/Recipes

Recipe: Lentil Salad With Tomatoes and Apples

Flavor, fiber and crunch!

A person on a virtual call with a doctor.
July 25, 2022/Women's Health

Brown Discharge: 4 Causes and What It Means

It usually happens when blood mixes with vaginal fluid, but not always

Different dishes representing the keto diet.
July 25, 2022/Nutrition

Here’s the Deal With the Keto Diet and Type 2 Diabetes

Keto can reduce blood sugar, but that doesn’t mean it’s right for everyone

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