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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It’s possible to drop a few pounds as long as you watch what you eat
Diet and exercise are your best first steps
A dangerous party drug, poppers pose serious health threats
Emotional manipulation and insensitivity to your feelings are signs of gaslighting
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Most birth control methods are already out of your system in a few days
Chores can instill important lessons in adulting and encourage healthy childhood development
No longer forbidden, this rice is more nutritious than other types
Our understanding of what it means to be asexual has blossomed
7 tips to help your child focus on the present and build lifelong coping skills
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