Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Here’s how to put together meals packed with health benefits
Shaving your face can actually give you smoother skin
Proven dangers of padded bumpers led to a 2022 ban
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Pomegranates and natural pomegranate juice have anti-cancer properties
Guide them to experts while being supportive, loving and patient
Denial is common for many living with addiction, but behavioral red flags don’t lie
Reap these physical, emotional and psychological advantages
How to avoid dehydration while having fun in the sun
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