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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Baby formula being scooped out of a container
May 31, 2022/Children's Health

What Should You Do About the Baby Formula Shortage?

You should never make your own infant formula, and here’s why

plant paradox farmers market vegetables
May 31, 2022/Weight Loss

Plant Paradox Diet: Does It Work for Weight Loss?

The much-hyped eating program focuses on eliminating lectins from your meals

Cooked edamame in a white bowl
May 31, 2022/Recipes

Recipe: Asian Sesame Edamame

Great for adults and kids alike!

A close up of a meatless pizza with tomato, cheese, broccoli and herbs
May 27, 2022/Nutrition

Recipe Adventure: Expand Your Grilling Menu Beyond Meat

Get fired up over these recipes for grilled fruit, vegetables, coleslaw and pizza

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A close up of blueberries in a bowl
May 27, 2022/Nutrition

The Health Benefits of Blueberries

Tiny but mighty, blueberries are rich in health benefits

A person puts toothpaste on a toothbrush

The Link Between Dental Health and Mental Health: What You Need To Know

How your teeth and gums can alert dentists to other health problems

An illustration of a parent comforting on a child who is having traumatic thoughts
May 26, 2022/Children's Health

How to Talk to Children About Traumatic Events

Be honest, supportive and listen to what they have to say

A person sits crossed legged on a yoga mat and does an "om" pose
May 26, 2022/Wellness

10 Ways You Can Relieve Stress Right Now

A healthy diet, regular exercise and counseling can all help reduce stress

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