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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Everyone poops, but here’s what may affect how often you visit the toilet
Load up on protein or go heavy on carbs? How genes influence your body’s response to nutrients
This extreme stretch can help build hip mobility and address pain in your back, knees and feet
Eat foods high in fiber, drink water and consider using a laxative
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At-home natural remedies like turmeric and aloe vera can help alleviate symptoms
The eating plan is ideal for fueling high-intensity activities (but not for weight loss)
Coping strategies to help you build a new life
From routines to portion sizes, these strategies can help your child eat a broad range of food
Pain after a vaccine is normal — but here's how you can avoid it
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