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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A portion of apple crisp with crumble top and baked apples on a white plate.
September 22, 2021/Recipes

Recipe: Slow-Cooker Apple Crisp

Throw in all the ingredients and the slow-cooker will do the rest

A wooden spoon in a glass jar of maple syrup
September 22, 2021/Nutrition

Is Maple Syrup Better for You Than Sugar?

The short answer from a wellness dietitian

A person sits at a table with food and feeds their baby with a spoon
September 21, 2021/Nutrition

How to Tell if Your Baby is Ready to Stop Drinking Formula

And how to wean them off formula when it’s time

Adult in white blouse squeezes top and bottom of left breast as if to check for lumps
September 21, 2021/Rheumatology & Immunology

Lumps and Bumps on Your Body: When You Should Worry

Not every bump is worth losing sleep over

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A plate of brisket topped with cooked onions with a fork and knife nearby
September 21, 2021/Recipes

Recipe: Slow-Cooked Brisket With Fennel and Onions

A no-fuss meal the whole family can dig into

A tiny piece of cake sitting on a large fork
September 20, 2021/Nutrition

Here’s How To Respond to Food Shaming

Don’t let someone ruin your trips to Flavortown

Image of sweet potato mousse
September 20, 2021/Recipes

Recipe: Savory Sweet Potato Mousse

A tasty side dish that's lighter than the autumn air

An older person sitting in a wheelchair wearing a mask
September 20, 2021/Cancer Care & Prevention

What’s the Difference Between Hospice and Palliative Care?

The short answer from a palliative care expert

woman holding IUD
September 17, 2021/Women's Health

Should You Try to Remove Your Own IUD?

The short answer from an Ob/Gyn

covid varient swimming pool
September 17, 2021/Exercise & Fitness

COVID-19: Is It Safe to Swim?

Experts share pool safety tips as the contagious delta variant surges

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