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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A plate with orange roughy, rice and diced vegetables
July 26, 2021/Recipes

Recipe: Lime-Roasted Orange Roughy Almandine

A vibrant fish with even brighter and bolder flavors

toddler playing with legos
July 26, 2021/Children's Health

The Dangers of Lead for Your Child — and Its Many Sources

Children should be screened for lead poisoning starting at ages 1 and 2

mammogram during covid

Skipped Your Mammogram Due to COVID-19? Schedule One Now

The short answer from a diagnostic radiologist

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two halves of a shiitake mushroom sandwich piled atop one another with a knife sticking through them
July 23, 2021/Recipes

Recipe: Caramelized Shiitake, Lettuce and Tomato Sandwich

Trade in your BLT for an SLT with all the same crunch and satisfying flavor

happy baby in car seat
July 23, 2021/Children's Health

What You Need To Know About Leaving Your Child in a Hot Car

A pediatrician debunks myths and shares tips to keep your kids safe

Baby beginning to walk
July 22, 2021/Children's Health

When Do Babies Start Walking?

Plus, signs your baby will walk soon

man after exercising with heart pain
July 22, 2021/Heart Health

Heart Racing? How Anxiety Causes Heart Palpitations

Learn why anxiety can leave your heart pounding and what you can do about it

colon cancer screenings
July 22, 2021/Digestive

How To Prevent Colorectal Cancer

Regular screenings starting at age 45 help lower your risk

recipe rainbow veggie pizze with cauliflower crust
July 22, 2021/Recipes

Recipe: Rainbow Veggie Pizza With Chickpea-Cauliflower Crust

This healthy pie nixes the carbs

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