Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Build a fitness program to keep your new hip or knee in good shape
A delicious light salad option
How to make your meals less salty and more flavorful
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How to keep kids' diets healthy while the sun heats things up
What to do when your worries are keeping you from sleep
The short answer from a cardiologist
A vegan twist on a classic recipe
Some tips to make your next fire safer
A surprisingly attractive take on a traditional dish
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