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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

recipe black bean soup
April 8, 2021/Recipes

Recipe: Quick and Hearty Black Bean Soup

Soups like this make week-day lunches easy

elderly woman swims in pool
April 7, 2021/Orthopaedics

Exercise-Related Do’s And Dont’s Before Elective Joint Surgery

Make a proactive plan to prepare yourself for surgery

boy swimming in pool with goggles
April 7, 2021/Eye Care

How Does Chlorine Affect Your Eyes?

Plus how pools, lakes and sprinklers affect your eyes

Recipe: Slow-Cooker Chicken Tortilla Soup
April 7, 2021/Recipes

4 Easy (and Healthy) Chicken Recipes for Dinner Tonight

Bored with roast chicken? Let us help you with that!

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deep tissue massage
April 6, 2021/Wellness

Types of Massage Therapy to Try

Find the right massage technique for you

child with skateboard alone at skatepark
April 6, 2021/Children's Health

Ways to Help Your Child Make Friends in School

Advice and practice can help build healthy social skills

genetic testing laboratory cancer

How Genetic Testing Can Make Your Cancer Treatment More Effective

New drugs are better at targeting cancer cells

recipe 8 layer taco salad
April 6, 2021/Recipes

Recipe: 8-Layer Taco Salad

Dip into this flavorful and healthy party recipe

doctor holding covid-19 vaccine vile in front of a child
April 5, 2021/Children's Health

Are We One Step Closer to a COVID-19 Vaccine for Kids?

The results from a recent trial look promising for 12- to 15-year-olds

red itchy eye
April 5, 2021/Allergies

Itchy, Red Eyes? How to Tell If It’s Allergy or Infection

What to consider before you self-treat

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