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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A healthcare provider uses a syringe to withdraw the COVID-19 vaccine from a small bottle.
February 17, 2021/Infectious Disease

Should You Be Worried About COVID Arm?

Get the short answer from an inflammation and immunity specialist

Bowl of dairy-free raspberry coconut ice cream topped with and surrounded by candied pistachios
February 17, 2021/Recipes

Recipe: Dairy-Free Raspberry Coconut Ice Cream

This frozen concoction is delicious — and dairy-free

A woman wearing pajamas sitting in bed with her eyes closed, holding her head like she's in pain
February 16, 2021/Infectious Disease

If You Don’t Get Sick After Your COVID-19 Vaccination, Does It Mean Your Immune System Isn’t Working?

Get the short answer from an inflammation and immunity specialist

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Wooden bowl of smashed root vegetables with caramelized shallots, garnished with a sprig of rosemary
February 16, 2021/Recipes

Recipe: Smashed Root Vegetables With Caramelized Shallots and Rosemary

A recipe that's likened to elevated mashed potatoes

A mother hugging her toddler as both are sitting in a bathroom
February 15, 2021/Children's Health

The Best Potty Training Tips

And everything else you need to know to successfully potty train

A man in a living room doing squats on a yoga mat in front of a laptop
February 15, 2021/Exercise & Fitness

Returning to Sports or Exercise After Recovering From COVID-19

Recommendations for reintroducing physical activity

A person working out on a treadmill in their home
February 15, 2021/Heart Health

How to Get the Best Cardiovascular Workout on a Treadmill

Tips to help you improve your cardiovascular fitness

A pan of tomato-basil soup with shrimp
February 15, 2021/Recipes

Recipe: Tomato-Basil Soup with Shrimp

A rich, creamy, savory and non-dairy soup

Child receiving vaccine at doctor's office
February 12, 2021/Children's Health

Why a COVID-19 Vaccine for Children May Take Longer

Adult vaccination has begun, while clinical trials for a children's vaccine are underway

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