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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

infant with puffy coat in getting put in care seat
December 14, 2020/Children's Health

Why Kids’ Puffy Coats and Car Seats Are a Dangerous Combo

How to keep your little one warm and safe in the car

jambalaya one pot meal
December 14, 2020/Recipes

Recipe: Jambalaya One-Pot Meal

A recipe that's gentle on the stomach but you can turn up the heat if desired

man and woman afectionate in bed
December 14, 2020/Sex & Relationships

Can I Have Sex When I Have a Yeast Infection?

The short answer from an obstetrician/gynecologist

illustration of the esophagus
December 14, 2020/Digestive

Chest Pain: Is It Heart Attack or ‘Nutcracker Esophagus’?

Why the condition, also called jackhammer esophagus, is missed

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A short-haired man wearing a surgical mask is staring straight ahead while receiving a haircut
December 11, 2020/Mental Health

How to Politely Ask Someone to Wear a Face Mask

Proper etiquette for asking others to comply with mask rules

little boy taking a cookie break from snowboarding
December 11, 2020/Children's Health

15 Simple Winter Safety Tips for Kids

How to keep kids warm, healthy and safe

woman packing healthy lunch for her student athlete
December 11, 2020/Nutrition

How to Make Healthier Lunches for Your Student Athlete

Eating wisely at lunch can result in a better practice after school

elderly womanwalking dog in afternoon
December 11, 2020/Primary Care

Afternoon Slump? 5 Ways to Restore Your Energy

Practical solutions for fighting flagging energy

A pile of chocolate cherry oatmeal cookies sit on a napkin.
December 11, 2020/Recipes

Recipe: Low-Fat Chocolate-Cherry Cookies

A heart-smart, delicious dessert you're sure to reach for every time

blackheads in skin on face
December 11, 2020/Skin Care & Beauty

I’m in My 50s and Still Get Acne — What Can I Do?

The Short Answer from a dermatologist

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