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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Teenager and parent having a talk
November 30, 2020/Children's Health

Best Tips for Dealing With Your Stubborn Tween

Solutions for real-life scenarios

Patient getting a nerve block
November 30, 2020/Chronic Pain

Need a Nerve Block? 4 Things You Should Know

Expert insights about what to expect

roasted winter vegetables
November 30, 2020/Recipes

Recipe: Roasted Winter Vegetable Ragout

Enjoy this colorful vegetable medley

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Leaves of Kale
November 30, 2020/Nutrition

5 Veggies That Don’t Deserve the Hype

All vegetables are good, but some are simply overrated

blood being tested in lab
November 30, 2020/Primary Care

Blood Tests: How’s Your Metabolism? A BMP Can Tell You

Basic metabolic panel can point to diabetes, heart or kidney troubles

Graphic with pregnant woman concerned about Covid-19.
November 27, 2020/Pregnancy & Childbirth

Pregnant? Here’s What to Know About COVID-19 Risk

How COVID-19 might affect you and your baby

vitamin D supplements
November 27, 2020/Rheumatology & Immunology

Do You Really Need to Take Vitamin D Supplements?

Menopause and medications are 2 reasons the answer may be ‘yes’

woman cutting raw meat on cutting board in kitchen
November 27, 2020/Infectious Disease

The Top Places Germs Are Lurking in Your Kitchen

Cross contamination is common in the kitchen

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