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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

niacin and choletesterol
November 16, 2020/Heart Health

Can Niacin Be Harmful to Control Cholesterol?

Studies reinforce its role in specific types of patients

woman walking from darkness into light
November 16, 2020/Sleep

What to Do If You or Someone Else Is a Sleepwalker

Signs, causes and ways to address this problem

beef taco salad with avocado
November 16, 2020/Recipes

Recipe: Taco Salad With Beef and Avocado

Mexican flavor sure to please

restaurant bubble tents during covid
November 13, 2020/Infectious Disease

Are Outdoor Dining ‘Bubbles’ Safe?

The short answer from an emergency medicine physician

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Washing stuffed toys to provide allergy relief
November 13, 2020/Allergies

Get Some ZZZs With These Nighttime Allergy Relief Tips

Surprisingly simple bedroom changes that work

chicken ginger peanut lettuce wrap
November 13, 2020/Recipes

Recipe: Ginger-Peanut Chicken Lettuce Wrap

Try this for lunch for a twist of Asian flavor

uterine infections
November 13, 2020/Women's Health

5 Common Problems ‘Down There’ — and Whether They Are Contagious

How to identify and treat vaginal conditions

cleaning spinach and kale
November 12, 2020/Nutrition

Kale vs. Spinach: Which Is Heart-Healthier?

Discover which leafy green is better for your body

child playing with magnets
November 12, 2020/Children's Health

What to Do If Your Child Eats Toys, Magnets or Batteries

Know when your child needs medical attention

chicken and escarole soup
November 12, 2020/Recipes

Recipe: Chicken and Escarole Soup with Lemon

Leave the white flour noodles behind for green escarole

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