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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

pumpkin pudding
October 12, 2020/Recipes

Recipe: Pumpkin Pie Pudding With Walnuts

A delicious stovetop dessert

elderly man raking leaves in the fall
October 10, 2020/Heart Health

How Fall Yard Work Can Cause Heart Problems

The warning signs of trouble and how to prevent it

Child doing online schooling on a laptop.
October 9, 2020/Children's Health

How Can I Keep My Kids Motivated and On-Task While They’re Distance Learning?

Ideas for keeping children engaged when school is happening at home

thermometer through frosty window
October 9, 2020/Allergies

It’s True — You Really Can Be Allergic to the Cold

What to do if cold urticaria gives you hives

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breaking cigarette
October 9, 2020/Cancer Care & Prevention

3 Reasons to Quit Smoking After a Cancer Diagnosis

Quitting has many benefits in the cancer fight

woman hurt while lifting weights
October 9, 2020/Exercise & Fitness

Is There Such a Thing as ‘Good Pain’ and When Should You Listen to Your Body?

Know when it's time to seek help with your injury or technique

cat scratch
October 9, 2020/Infectious Disease

What You Should Do for a Cat Bite or Scratch

Act quickly to cut your infection risk

An image of Moroccan soup in a small bowl.
October 9, 2020/Recipes

Recipe: Moroccan Sweet and Spicy Soup

These flavors will wow you

Woman walks upstairs
October 8, 2020/Chronic Pain

Can Lifestyle Changes Help You Manage Spinal Stenosis?

5 noninvasive options for relief

roasted red pepper hummus
October 8, 2020/Recipes

Recipe: Roasted Red Pepper Hummus

Full of flavor and great for you

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