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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

mediterranean guacamole
August 14, 2020/Recipes

Recipe: Guacamole Goes Mediterranean

Shake up your favorite dip by adding feta, rice vinegar and oregano

Technician performing body sculpting on a patient
August 14, 2020/Weight Loss

Does Fat Freezing and Non-Surgical Body Sculpting Work?

What you need to know about the latest options

eating veggies in a buddha bowl
August 13, 2020/Nutrition

What You Should Know About Plant-Based Diets

Learn the pros, cons and safe ways to remove meat products from your diet ​

Whole-Grain Mexican Pilaf
August 13, 2020/Recipes

Recipe: Whole-Grain Mexican Pilaf

Ready in 15 minutes

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woman upset sitting on bed with man in background
August 12, 2020/Women's Health

5 Reasons Women Don’t Enjoy Sex — and How to Overcome Them

From low libido to painful sex, help is available

Schedule kids play
August 12, 2020/Children's Health

Still Bored in the House? Here Are Five Fun Activities for Kids

Shake things up while helping them develop vital skills

man coughing into one hand and clutching his stomach with his other hand
August 12, 2020/Heart Health

The Dangerous Truth About Cough CPR

Coughing away a heart attack could delay medical help

Baked boneless chicken strips coated in orange sauce on a cooling rack
August 12, 2020/Recipes

Recipe: Baked Boneless Buffalo Chicken Strips

A healthier way to snack during the game

Vegetable Massamam in a skillet with carrots, onion, chickpeas, rice and peanuts.
August 12, 2020/Recipes

Recipe: Lighter Thai Vegetable Massaman Curry

Spices, flavors help you feel satisfied

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