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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

athlete runs up stairs in city
July 31, 2020/Heart Health

Athletes With Enlarged Hearts: Is It Harmless or Serious?

The difference between athlete’s heart and serious medical issues

elderly man exercising with water in hand
July 31, 2020/Senior Health

How Your Medicine Might Make You More Susceptible to Heat Stroke

Aging poses unique challenges in higher temperatures

Green beans, fresh corn, and red onion accompany the red potatoes, making it a nutrient-rich summer veggie bonanza
July 31, 2020/Recipes

Recipe: Summer Veggie Potato Salad

No more gloppy potatoes and mayonnaise

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Dirty shower curtain
July 30, 2020/Primary Care

Can Your Dirty Shower Curtain Make You Sick?

Three strategies to keep your shower a safe haven

woman runner taking a break
July 30, 2020/Exercise & Fitness

Heart Risks Associated With Extreme Exercise

Moderate exercise is still best for physical, mental health

spaghetti squash with tomato sauce and cheese
July 30, 2020/Recipes

Recipe: Spaghetti Squash With Tomato Sauce and Cheese

Healthy, gluten-free spaghetti

man with elbow pain
July 30, 2020/Chronic Pain

7 Common Myths About Chronic Pain

Debunking common myths so you can live your fullest life

couple affectionate in bed

The Link Between Diabetes and Sexual Dysfunction

Here’s what you need to know to get your sex life back on track

person with concussion

Is It Safe to Sleep After a Concussion?

The short answer from a concussion specialist

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