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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Photo of a shower running.
April 27, 2020/Skin Care & Beauty

How Often Do You Really Need to Take a Shower?

The down-and-dirty reality of getting clean

Snack of chocolate, strawberries and walnuts by laptop
April 27, 2020/Nutrition

How to Balance a Healthy Diet During Self-Isolation

It can be a challenge during stressful times, but balancing 5 pillars can help

Cat with person in background wearing a medical mask
April 24, 2020/Primary Care

Can Pets Get Coronavirus?

Learn how to keep your favorite critter safe from COVID-19

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Woman deep breathing and relaxing at home
April 23, 2020/Mental Health

Living In a Pressure Cooker? How to Relieve Stress Before You Blow

8 ways to fight extreme stress when you’re barely getting by

A man shielded from disease by his immune system

How Your Amazing Immune System Protects You From Infection

Understanding how it works can help you stay healthy

Lemon water
April 22, 2020/Infectious Disease

Can Drinking Lemon Juice Kill Coronavirus?

The short answer from an infectious disease specialist

Nurse taking swab from patient to test for COVID-19
April 22, 2020/Infectious Disease

Why Can’t I Get Tested for Coronavirus?

You have all the symptoms, but here’s why you still might not get tested

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