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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman unhappy and not challenged by her job
April 10, 2020/Mental Health

7 Red Flags of Job Burnout — and What You Can Do

Expert tips to change your perspective

Natural food dyes
April 9, 2020/Nutrition

9 Safe, Natural Ways to Color Your Food

It's easy to add both nutrients and fun to your meals

Osteoporosis in males
April 9, 2020/Men's Health

Men: Don’t Let Osteoporosis Weaken Your Bones

Diseases, other factors can increase men's risk

Probiotics in digestive track of woman
April 8, 2020/Digestive

Could Probiotics Help With Weight Loss?

Researchers are learning more about the link between weight and gut bacteria

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abnormal pap smear
April 8, 2020/Women's Health

What to Expect After an Abnormal Pap Smear

Colposcopy, a commonly performed test detects cervix changes

Young man working into the night
April 7, 2020/Mental Health

Are You a Workaholic?

If your workdays have been much longer than normal, back away from the computer

sad and depressed woman sitting on bed
April 7, 2020/Mental Health

It’s OK to Feel Grief – and Whatever Else You’re Feeling Right Now

Tips for navigating the emotions of a public health crisis

Toothbrushes in close proximity
April 7, 2020/Ear, Nose & Throat

Does Saliva Have Health Risks? 3 Ways Germs Can Spread

Find out which viruses and bacteria can become someone else's problem

Woman working at home by a window
April 6, 2020/Mental Health

3 Ways to Refocus and Stay on Track at Work

Sustained attention is critical to finishing tasks

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