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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

little boy with too much emotion and energy
March 26, 2020/Children's Health

What to Do When Your Child Eats Too Much Sugar

5 ways to cut down on added sugar

Egg with expiration date stamp
March 26, 2020/Nutrition

Trash It or Eat It? The Truth About Expiration Dates

How long is it really safe to keep foods?

probiotics and probiotics and their effects
March 25, 2020/Diet, Food & Fitness

Prebiotics vs. Probiotics: What’s the Difference?

And why it’s important to trust your gut

woman shopping for cosmetics that will do no harm

What Are ‘Hormone-Disrupting Chemicals’?

Get familiar with these everyday toxins

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woman feeling alone because of social distancing
March 24, 2020/Mental Health

How to Stay Connected to Loved Ones Despite Social Distancing

Get creative in strengthening bonds and preserve mental health

cleaning the bathroom sink

How to Clean Up After Norovirus

5 tips to prevent spreading this tough virus

baby eating fruit that is cut up into small pieces
March 23, 2020/Diet, Food & Fitness

5 Ways to Get Your Toddler to Eat Healthy Foods

An easy guide to healthy foods for kids

Cover-19 myths

5 Common COVID-19 Myths, Busted

How to separate fact from fiction

woman with pacreatic pain
March 23, 2020/Digestive

The Best (and Worst) Foods for Pancreatitis Pain

The right diet to ease abdominal discomfort

coronavirus and the lungs
March 20, 2020/Lung

Here’s the Damage Coronavirus (COVID-19) Can Do to Your Lungs

How the coronavirus causes acute respiratory distress syndrome

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