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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman icing and elevating her hurting knee
February 13, 2020/Orthopaedics

What You Can Do About Stiff Achy Knees (at Any Age)

How to alleviate pain in your knees

A woman doing her skin care routine.
February 12, 2020/Skin Care & Beauty

5 Ways to Exfoliate Your Skin Without Irritation

Techniques to polish dull skin

Thermometer showing below zero temperatures
February 11, 2020/Primary Care

Frostbite Can Happen in Minutes

Preventing frostbite (and frostnip)

Relaxing so her IBS does not present
February 11, 2020/Digestive

Irritable Bowel Syndrome: 7 Trigger-busters

Expert tips for managing your IBS

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feet with hammertoe affliction
February 11, 2020/Orthopaedics

5 Things You Should Know About Hammertoe and Other Painful Toe Deformities

Understanding hammertoe, mallet toe and claw toe

woman suffering with chest pain
February 10, 2020/Heart Health

Women: Here’s Your No. 1 Killer

Learn how you can reduce your risk

Baby having diaper changed
February 10, 2020/Urinary & Kidney Health

5 Things to Know If Your Baby’s Testicle Hasn’t Dropped

Facts about undescended testicles from a urologist

child sitting in grass eating yogurt
February 7, 2020/Children's Health

What To Do When Your Child Won’t Drink Milk

How to help your child build healthy bones

Illustration of doctor explaining 4 questions
February 7, 2020/Orthopaedics

4 Questions That Help Solve Your Knee Pain Mystery

Consider these common reasons for knee pain

leg with dog bite wound
February 7, 2020/Infectious Disease

If a Dog Bites You, Do These 7 Things Now

Infection is the biggest danger

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