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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman worried about her heavy periods
August 6, 2019/Women's Health

This Little-Known Gynecological Condition Can Cause Heavy, Painful Periods

Adenomyosis has some similarities to endometriosis

Meatless Mondays easy recipes
August 6, 2019/Recipes

5 Easy (and Quick!) Meatless Monday Vegetarian Recipes

Dietitian-approved + little prep time needed

Hand resting on a desktop computer mouse mouse
August 5, 2019/Orthopaedics

Have a Carpal Boss?

Here’s what you need to know about the bony protrusion on your hand

Woman stretches and excercises to control pain from Interstitial Cystitis

5 Practical Ways to Curb the Pain From Interstitial Cystitis

These first-line treatments may do the trick

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Woman putting on her new walking shoes
August 2, 2019/Exercise & Fitness

How to Find the Best Walking Shoes

Look for a pair that are functional and flexible

Young girl with stomach pains after eating
August 1, 2019/Children's Health

Kids and Teens Deal With IBS, Too

A new device adds to treatment options for children with abdominal pain

Elderly man lifting weights in a gym
August 1, 2019/Orthopaedics

How Can You Avoid Muscle Loss as You Age?

It's common — but you can do something about it

Construction worker wearing ear protection on the job
July 31, 2019/Ear, Nose & Throat

8 Jobs That Lead to Hearing Loss and How to Prevent It

Turning up the volume on occupational hearing loss

alzheimers medicine being tested and developed

What Kind of Treatments Are Being Developed for Alzheimer’s Disease?

Despite some disappointments, the pipeline isn't dry

Woman's red eye closeup
July 31, 2019/Eye Care

Why Are My Eyes Always Red?

Understanding the causes

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