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Recent Articles

Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Man at computer suffering neck pain
April 11, 2019/Brain & Nervous System

What’s Causing That Pain in Your Neck (and What Can You Do About It)?

Neck pain usually improves with simple measures

Woman eating handful of nuts
April 11, 2019/Nutrition

Is Your Bad Diet Deadly?

Study: 1 in 5 deaths linked to poor diet

Mom and daughter have a seriuous discussion
April 11, 2019/Children's Health

Why Are My Teen’s Periods So Heavy? Should I Be Concerned?

Look for signs of an underlying bleeding disorder

Older woman stretching and exercising to stave off osteoarthritis

Osteoarthritis: Who Gets It and What You Can Do About It

Managing this common condition

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woman slicing healthy bread with nuts
April 10, 2019/Nutrition

How to Smoothly Transition Off the Keto Diet

3 tips for quitting keto and avoiding weight gain

Cup of Black Tea Served with Biscuits
April 10, 2019/Wellness

Prefer Piping-Hot Tea? Here’s Why You Might Want to Let It Cool Down First

Study reveals hot tea can raise esophageal cancer risk

Man serious and alone on sofa contemplating magazine
April 9, 2019/Mental Health

There’s No Shame in Taking an Antidepressant

Medicines for depression are often misunderstood

Psoriasis on elbow
April 8, 2019/Chronic Pain

Are You Suffering From More Than Just Psoriatic Arthritis?

Physical disease can impact psychological conditions

family eating breakfast in the kitchen
April 8, 2019/Nutrition

Don’t Normally Eat Breakfast? You Could Be Setting Yourself Up For Type 2 Diabetes

Study: Skipping breakfast has impact on health

Man applying pressure point message to his neck
April 4, 2019/Primary Care

Knots in Your Neck? How to Try a Trigger Point Massage to Release Them

Take matters into your own hands

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