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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Romantic elderly couple relaxing together and lying down in bed
March 18, 2019/Heart Health

Can I Drive, Exercise or Have Sex if I Have an Aneurysm?

When to limit your activity and when not to

Man balancing on edge
March 18, 2019/Ear, Nose & Throat

Feeling Unsteady? What You Should Know About Balance Problems

Is it clumsiness or something more serious?

zoom in on denim
March 14, 2019/Skin Care & Beauty

How Often Should You Wash Jeans? Can You Freeze Them Instead?

Unfortunately, putting your jeans in the freezer doesn’t kill germs, and it definitely doesn’t get them clean

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Little boy getting sick at restaurant due to allergic reaction
March 13, 2019/Nutrition

Find the Source of Your Food Intolerance (and Finally Find Relief)

Common culprits and pinpointing the cause

Pregnant woman relaxing in window seat while looking at phone
March 12, 2019/Pregnancy & Childbirth

Why Do Some People’s Belly Buttons Pop Out During Pregnancy?

If it happens to you, don't worry. Your belly button will probably return to normal after your pregnancy!

Illustration of overwieght woman with kidneys in background

Obesity Increases Your Risk for Chronic Kidney Disease

Another good reason to fight weight gain

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