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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A heart-healthy option for the stovetop or grill
Drink small amounts of water for a few hours after throwing up
Tips for getting out of your own way and taking ownership of your success
Keeping a steady level of hormones is key in preventing a period
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A look at bone buildup and loss throughout your life
Float therapy can help relieve stress, anxiety and even decrease feelings of physical pain
Certain members of the population have been approved for a second booster
Adding too many pounds too early can increase your risk of gestational diabetes
Avoid making your symptoms worse with these tips
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