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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Two people hold each other as a rainbow flag wraps around them.
March 31, 2022/Sex & Relationships

What Is Sexual Orientation?

Sexual orientation exists on a spectrum and can result in a wide range of relationships

A person sitting by a computer rubbing their eyes
March 31, 2022/Eye Care

Why Are My Eyes Crusty?

Eye crusts can signal an infection or your body’s natural self-cleaning at work

Illustration of a person surrounded by pointing fingers
March 31, 2022/Mental Health

How To Deal With Difficult Co-Workers

You deserve peace of mind in your workplace

Banana nut muffin with bananas in background
March 31, 2022/Recipes

Recipe: Nutty Banana Muffins

Sweet, nutty and nutritious!

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Illustration of a diverse group of people standing with their arms around each other
March 30, 2022/Sex & Relationships

Understanding Gender Identity

Gender exists on a spectrum, with several gender identities to choose from

Person removes dental floss from container while standing over a bathroom sink
March 30, 2022/Oral Health

Why Your Gums Bleed When Flossing

The most common cause is a buildup of plaque, bacteria and tartar

person in sweatshirt sitting on a bench outside and scratching their arm
March 29, 2022/Allergies

What Is Exercise-Induced Anaphylaxis?

Learn more about the signs and managing this condition

A jar filled with hemp powder
March 29, 2022/Nutrition

Hemp Protein: What To Know

This overlooked source packs a healthy punch

A drawing of someone using a blood sugar testing machine to prick their finger and draw blood

Is Diabetes Sneaking up on You? 6 Early Signs

Regular testing can help detect diabetes early on

A photo of someone holding and massaging their left wrist
March 29, 2022/Brain & Nervous System

4 Early Signs of MS You Shouldn’t Ignore

Watch out for vision loss, facial paralysis, limb weakness and dizziness

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