Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
As a training tool, ditching your shoes could help you build better running form to avoid injury
Learn how this simple piece of equipment can help relieve elbow pain
Mohs surgery removes most common skin cancers
Find a healthcare provider who’s welcoming and affirming
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This legume is a nutritional powerhouse
Can biotin give you better hair, skin and nails?
Find the right sleep position to tame your joint pain
A hearty, flavorful stew that’s rich in healthy fats
The benefits of eating this ‘nutritional powerhouse’
Genetic markers can determine if you’ll develop Huntington’s disease or pass it on to your children
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