Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A hostile work environment can be harmful to your health and wellness
Pain may signal a damaged nerve or herniated disk
Why these fatty acids should become a part of your diet
Keep your hair on your head with these tips
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Above all, follow the package’s step-by-step instructions
When symptoms are muted, listen closely to your body
Bring a little zest to your salad!
Improve your shoulder’s range of motion before moving to strengthening workouts
Find out how they’re making life a little easier for gender-diverse kids
Comfort food doesn’t have to be unhealthy
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