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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Mischillaneous sushi offerings
August 25, 2021/Nutrition

The Healthiest Sushi Options You Should Order – And Why

The best rolls, sashimi and appetizers you can eat

A birds-eye-view of a crushed makeup and a makeup brush
August 25, 2021/Skin Care & Beauty

Think Makeup Makes You Break Out? It Might Be Dirty Brushes

Keeping brushes clean and new can prevent bacteria growth

Decorative bowl filled with beets covered in orange zest and herb garnish
August 25, 2021/Recipes

Recipe: Roasted Beets With Oranges

A simple side dish that's pleasing to the palate and the eyes

A close-up of cold sores on someone's mouth.
August 24, 2021/Sex & Relationships

Cold Sores and Dating: What You Need to Know

Find out when you run the greatest risk of passing cold sores to others and how to talk to your partner about it

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A person making a pie crust on a wood surface
August 24, 2021/Recipes

Recipe: Whole Wheat Pie Crust

Put a healthy spin on pies and tarts

A person in bed tangled up in the sheets
August 24, 2021/Heart Health

Is Restless Legs Syndrome Bad for Your Heart?

The short answer from an interventional cardiologist

School-aged child wearing a mask while walking up to a school bus
August 23, 2021/Children's Health

How to Get Your Child to Keep Wearing a Mask

A pediatric psychologist weighs in on continued masking for kids

Medical professional in gloves prepares a syringe of a COVID vaccine for a person wearing a mask
August 23, 2021/Infectious Disease

Common COVID-19 Vaccine Myths Explained

No, the vaccine will not alter your DNA or give you COVID-19

woman at work walkingup stairs
August 23, 2021/Diet, Food & Fitness

Tips to Maintain Healthy Habits After Returning to the Office

Focus on movement, nutrition and relaxation practices

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