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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

man itching skin
August 23, 2021/Skin Care & Beauty

Do You Itch? Know the Signs of an Underlying Medical Problem

Dry skin is usually to blame, but not always

wheat berry salad on a glass plate
August 23, 2021/Recipes

Recipe: Fruit and Nut Wheat Berry Salad

A perfect on-the-go salad

travel yoga seated stretch
August 20, 2021/Wellness

Yoga for Traveling: Simple, Seated Stretches to Try

Whether you’re in plane, train or automobile, try poses to loosen you up

man checking email on phone
August 20, 2021/Mental Health

How to Deal With Email Anxiety

An expert gives tips on how to cope with an overflowing inbox

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Recipe: Simple Buckwheat Crepes
August 20, 2021/Recipes

Recipe: Simple Buckwheat Crepes

Versatile crepes dress up sweet or savory dishes

A close-up of stretch marks on someone's skin
August 19, 2021/Skin Care & Beauty

What You Should Know About Stretch Marks on Your Breasts

Plus, a dermatologist tells you whether you can get rid of them

woman smoking while lying on couch
August 19, 2021/Lung

The Dangers of Thirdhand Smoke — Especially to Children and Those Who Don’t Smoke

Toxic chemicals stay on surfaces long after smoke clears

recipe Split pea soup with vegetables
August 19, 2021/Recipes

Recipe: Split Pea and Vegetable Soup

Season this hearty soup with garlic, clove and cinnamon for an extra burst of flavor

pregnant woman getting the covid vaccine
August 18, 2021/Pregnancy & Childbirth

Is It Safe To Get the COVID-19 Vaccine If You’re Pregnant?

What pregnant and breastfeeding people need to know

ice cream cone dropped on floor
August 18, 2021/Diet, Food & Fitness

The 5-Second Rule and Fallen Food: Fact or Fiction?

The short answer from a registered dietitian

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