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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A bowl of red, orange and yellow gummy vitamins
May 14, 2021/Nutrition

Do Gummy Vitamins Work as Well as Traditional Vitamins?

Here’s a tough pill to swallow: They almost certainly don’t

Two bowls of dry-rub spice blends on a wood table
May 14, 2021/Recipes

Dry Rubs: Cooking Tips + Simple Recipes

Jazz up your leaner meats and poultry

Ovulation strip with two lines visible and cap off against a yellow background

Should You Use Ovulation Strips to Get Pregnant?

These over-the-counter kits can help you identify when you’re most fertile.

A man wearing a white surgical mask opening a door and holding a work bag over his right shoulder
May 13, 2021/Mental Health

Returning to Work Soon? Here Are Some Ways to Make the Process Easier

Try these helpful techniques from a psychologist

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cherry chocolate ice cream in a bowl
May 13, 2021/Recipes

Dessert Recipes That Won’t Destroy Your Diet

These DIY treats feature fewer calories, more fiber and less fat

Glass container filled with a yellow, semi-solid substance with a spoonful taken out taken to it
May 12, 2021/Nutrition

Better Than Butter? Separating Ghee Fact From Fiction

From improved digestion to weight loss, ghee’s claimed benefits are clarified

doctor giving teen girl covid vaccination
May 12, 2021/Children's Health

Next in Line: Kids Ages 12-15 Eligible for Pfizer’s COVID-19 Vaccine

A pediatrician answers your pressing questions about vaccinating children

Two hands holding breast implants
May 12, 2021/Skin Care & Beauty

What You Should Know About Breast Implants If You’re Over 40

Mammography, excess skin needs special care

A bowl of artichoke dip surrounded by sliced carrots, peppers, cucumbers and potato chips
May 12, 2021/Recipes

Recipe: Easy Artichoke Dip + Crudités

Your appetizer problem solved in just 5 minutes!

A piece of whole wheat bread covered by bruschetta with avocado, cherry tomatoes and lettuce
May 11, 2021/Recipes

Recipe: Avocado Tapenade Bruschetta

An appetizer bursting with flavor

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