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Recent Articles

Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A silver bowl of reddish-brown colored sauce

May 19, 2021/Recipes

Recipe: Harissa Red Chili Hot Sauce

Make this North African condiment at home

Large surgical scar on a hairy leg

May 18, 2021/Skin Care & Beauty

How to Prevent Scarring

Early wound maintenance goes a long way

A young graduate smiles while taking a selfie next to their parents.

May 18, 2021/Infectious Disease

How to Celebrate Your Grad in a COVID-Friendly Way

Keep all your guests safe this summer

Individual wearing headphones and athletic clothing checks a fitness tracker

May 18, 2021/Digestive

Best Ways to Prepare Yourself for Surgery

Follow these steps to improve your outcome

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An overhead view of an orange upside-down cake with a single slice set aside on a small plate

May 18, 2021/Recipes

Recipe: Orange Upside-Down Cake

A beautiful, heart-healthy dessert

girl stretching at the park before a run

May 17, 2021/Wellness

Running in the Heat: Tips to Handle Hot Weather While Getting in Your Miles

These adjustments can help you maximize your workouts when the temperature rises

Muscular person using a rowing machine in a gym

May 17, 2021/Exercise & Fitness

What Are the Health Benefits of Rowing?

An expert explains why hopping on a rowing machine is a good idea

A healthcare provider checks on a patient's abdomen while the patient lays don on an examination table.

May 17, 2021/Primary Care

What’s the Difference Between an Internist and a Family Physician?

The short answer from a primary care specialist

A wooden spoon sifts through a pile of uncooked freekeh

May 17, 2021/Recipes

Recipe: Nutty Freekeh Tabbouleh

An easy way to give an ancient grain a try

A runner on a grassy hill wearing orange sneakers and white knee-length compression socks

May 14, 2021/Heart Health

Can You Sleep in Compression Socks?

Find out if you can benefit from a 24/7 squeeze.

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