Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Fiber can lower blood pressure and promote healthy bowel function
This fun-to-eat snack is protein-packed and nutrient-rich
This iconic medical tool has an enduring role
Before agreeing to surgery, ask about cardiac risk
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From rice cakes to veggie straws, their answers may surprise you
A flavorful entree, rich in nutrients and low in calories
Staying active plays a critical role
Traditional surgery has advantages, same overall benefits
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