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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Daughter hugging dad after upsetting day at school
October 10, 2019/Mental Health

What to Do When Your Child Doesn’t Like Their Teacher

How to best handle classroom conflict

Lewy body present in brain cell
October 9, 2019/Brain & Nervous System

5 Symptoms of Lewy Body Dementia

And how LBD differs from Alzheimer’s

Worried girl staring out window
October 9, 2019/Orthopaedics

Playing the Waiting Game to Find Out if You Have an Autoimmune Disease?

It can take time for doctors to find a diagnosis

rare steak being prepped for grilling
October 9, 2019/Heart Health

Is Red Meat Bad for Your Heart … or Not?

Don’t be confused by new reports

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Friends having dinner together at a restaurant
October 8, 2019/Weight Loss

Going to Dinner With Friends? Don’t Let Peer Pressure Derail Your Healthy Eating

Enjoy both food AND friends by practicing mindfulness

Hand in bathroom grabbing last of toilet paper
October 7, 2019/Digestive

Are You Pooping All Wrong?

5 tips to keep your bowels healthy

Plate with three different bite size portions
October 4, 2019/Weight Loss

How to Keep the Weight Off After Bariatric Surgery

Practical tips for success

Couples at a restaurant deciding on drinks
October 4, 2019/Nutrition

If You’re Cutting Back on Sugar, Beware of the Restaurant Drink Menu

It’s loaded with options high in calories and sugar

Pain receptors in brain connecting to fibromyalgia
October 4, 2019/Chronic Pain

What Causes Fibromyalgia?

Signs point to changes in the brain

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