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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Mother spoon-feeding yogurt to toddler
January 6, 2020/Nutrition

Are Artificial Sweeteners OK for Kids?

'Diet' and 'sugar-free' are not the same thing as healthy

Woman athlete cutting up fruit for a smoothie
January 3, 2020/Exercise & Fitness

Yes, You Can Be a Vegetarian and an Athlete Too

Eating right is key to maintaining your athletic performance

Cant sleep at night because of pain
January 3, 2020/Brain & Nervous System

Why Is Neuropathy Worse at Night?

Reasons why nerve pain is more painful at night

Packets of energy gels in marathon kit
January 2, 2020/Exercise & Fitness

Energy Gels: How They Can Help You Fuel a Long Workout

Expert advice to help you get the most from your training time

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Woman going through tattoo removal on neck
December 31, 2019/Skin Care & Beauty

9 Tips for Tattoo Removal

How easy is it to get rid of a tattoo?

Pregnant woman sitting with husband on couch
December 31, 2019/Pregnancy & Childbirth

How to Handle Sciatica During Your Pregnancy

Tips for getting relief from a common pain of pregnancy

pills arranged into the shape of kidneys
December 30, 2019/Urinary & Kidney Health

Supplements + OTCs May Hurt Your Kidneys

Learn which drugs and supplements can damage your kidneys

Mom holding child who is going through chemotherapy
December 30, 2019/Children's Health

When Your Child Has Cancer: Helping Them Understand

How to cope with a childhood cancer diagnosis in the family

Man coughing and sneezing while sitting on couch at home

Think It Might Be Bronchitis? When to See a Doctor

Here's when to see a doctor about that persistent cough

Woman hands opening birth control pills
December 27, 2019/Women's Health

Does Going on Birth Control Make You Gain Weight?

The short answer from an Ob/Gyn

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